9U D zone basePractice · Tuesday practice · Tue Oct 20, 2026 · 7:10 pm · 55 min planned
9UB-0001

Week 8 Foundations Review week Focus on skating, passing, shooting

9U Blue · 2026-27 · Oct 20, 2026Detailed Plan · Page 1 of 1 Coach Binder
7:10 to 7:18 8 min

1.Edge warmup inside and outside circles

No pucks first 3 min.

Skills Skating, Edges

Equipment Pucks, 4 Cones

7:18 to 7:30 12 min

2.2 on 0 breakout, strong side

D reads the wall. Stations ×2.

Setup Pucks in both corners. Two stations, mirrored.

Skills Breakouts, Passing

Equipment Pucks

7:30 to 7:45 15 min

3.D zone box coverage, walkthrough

Slow → half speed → live.

Skills D Zone

Equipment Pucks, Pinnies

7:45 to 8:00 15 min

4.Small area 3v3, two nets

Point for a clean breakout.

Skills Small-area, Compete

Equipment Pucks, 2 Nets, 4 Cones

8:00 to 8:05 5 min

5.Cooldown + huddle

Skills Covered

skating · edges · breakouts · passing · d zone · small-area · compete

Equipment Checklist
Pucks
4 cones
Pinnies
2 nets