9U D zone basePractice · Tuesday practice · Tue Oct 20, 2026 · 7:10 pm · 55 min planned
9UB-0001
Week 8 Foundations Review week Focus on skating, passing, shooting |
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9U Blue · 2026-27 · Oct 20, 2026Detailed Plan · Page 1 of 1Coach Binder
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7:10
to 7:18
8 min
1.Edge warmup inside and outside circlesNo pucks first 3 min. Skills Skating, Edges Equipment Pucks, 4 Cones
7:18
to 7:30
12 min
2.2 on 0 breakout, strong sideD reads the wall. Stations ×2. Setup Pucks in both corners. Two stations, mirrored. Skills Breakouts, Passing Equipment Pucks
7:30
to 7:45
15 min
3.D zone box coverage, walkthroughSlow → half speed → live. Skills D Zone Equipment Pucks, Pinnies
7:45
to 8:00
15 min
4.Small area 3v3, two netsPoint for a clean breakout. Skills Small-area, Compete Equipment Pucks, 2 Nets, 4 Cones
8:00
to 8:05
5 min
5.Cooldown + huddleSkills Covered
skating · edges · breakouts · passing · d zone · small-area · compete Equipment Checklist
Pucks
4 cones
Pinnies
2 nets
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